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Welcome to the steady way back to yourself.
I’m Abby, an herbalist, Integrative Health Practitioner, and trauma-informed energy worker who helps sensitive, spiritually minded, and purpose-driven souls release stress, untangle old patterns, and restore balance in body, mind, and spirit. Through nervous system healing, integrative health practices, and botanical wisdom, we strengthen your connection to yourself, your community, and the living world.
As the founder of Second Wave Hippies, I’m working to build a soft landing for our community—a reliable, organized network of support, resources, and holistic care so that no one is left feeling lost in the chaos as corrupt systems crumble. We’re creating compassionate spaces for communal healing, mutual aid, skill-building, and resilience, so we can all stay grounded, connected, and thriving in a rapidly changing world.
Nervous System Healing for Collective Change.
Healing for Humans
Zero Point Integration (ZPI)
The most effective modality I’ve found for chronic pain. ZPI works with the nervous system and the energy body to release tension, unravel stuck patterns, and restore balance—often with major results in a single session.
Integrative Health Coaching
A personalized path to wholeness combining functional medicine wisdom, herbs, and energetics. Together, we uncover patterns keeping you from vitality and create simple, actionable steps forward.
Herbal Consults
Connect deeply with plant allies and discover remedies tailored to your physical, emotional, and spiritual needs. Beyond prescriptions, these sessions guide you in building meaningful, ongoing relationships with the plants that want to support you.
Botanical Energy Healing
Shift the patterns that keep you bracing, stressed, or stuck with the support of plant spirit allies. Using tuning forks, non-invasive botanical acutherapy, and subtle energy, these sessions help your energy flow so you can feel lighter, freer, and more aligned with your true nature.
Embodied Wholeness Sessions
Long-held patterns, childhood wounding, trauma, or abuse can leave your body braced, your mind restless, and your heart carrying weight that doesn’t belong to you. Together, we meet those parts of yourself with safety, release old tension, and help you remember what ease, clarity, and joy feel like.
Healing for Horses
Animals carry medicine too. Horses, especially, with their massive nervous systems, hold stress and memory deep in their bodies. With subtle energy work and non-invasive botanical acutherapy, I help your horse release tension, restore balance, and regulate their nervous system. Ideal for horses navigating trauma, injury, transitions, hypersensitivity, or unexplained pain—especially those carrying emotional residue from past experiences or that they've absorbed from their work with humans.
Who are the Second Wave Hippies in Denton, TX?
Workshops & Retreats
Bring a sensory-rich healing experience to your group.
Group work is my passion because what is broken in relationship can only be mended in relationship. Healing is a communal effort. I create immersive, sensory-rich workshops and healing experiences for retreats, events, and various groups. Participants are led in restoring themselves in ways that ripple outward. Whether it’s a corporate retreat, wellness event, or private gathering, I design every experience to meet the unique needs of your group.
Elements I incorporate are usually sound baths, Cacao and tea ceremonies, herbal and energetic classes, nervous system education, individual attention and energy healing for each participant with optional longer 1:1 sessions, and more.
Everything that I do is inspired by this idea of living in right relationship—meaning that we are connected and in right standing with our true inner selves, others, the living world around us, and with God, Spirit, or however you like to call the Divine Love that unites the whole of the cosmos. I believe healing happens in true community. It's my joy and honor to offer that to you. I'm never left without my jaw dropped in awe, completely amazed by the impact sitting together in a circle can have on us. I believe this is how we heal the world. Real change happens here, now, and with us.
Together, we stand as sovereign, whole souls, shining translucent to the Divine as we carry out our Good Work of reconnecting and re-harmonizing the Web of Life for all of creation.
So, perhaps we start with a cup of tea?
ZPI Referral Partners
The missing link between short-term relief and lasting change.
Many people carry a nervous system stuck in protection mode like a backpack. Trauma, chronic stress, or long-term tension can keep the body stuck in survival mode. Muscles stay guarded, fascia binds, joints lose mobility, and pain becomes chronic. Over time, the body loses access to its natural self-healing state—and the ripple isn’t just physical. It can leave the mind, energy, and sense of self feeling locked, making even the best massage, chiropractic care, or energy work feel temporary or even ineffective.
Zero Point Integration interrupts these stuck patterns by gently re-synchronizing communication in the brain, aligning the energy body, and rebalancing the nervous system. In this balanced state, the bracing loosens, tension melts, and pain starts to unwind.
I love partnering with chiropractors, massage therapists, other energy workers, and teachers because ZPI amplifies the results of so many other forms of care.
Collaborating with me allows your clients to experience:
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Nervous system regulation that makes bodywork or energy work reach deeper and stick longer
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Protective patterning and bracing release that supports emotional and physical integration
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Enhanced outcomes from your existing services
I collaborate at the speed of trust, so if you're interested in a retreat project or referral partnership, definitely send me an email , and we can set up a phone call. I'd love to learn more about you as well.
The Herb Shop
Energetically balanced plant remedies designed for your whole self. From tinctures and teas to aromatherapy and plant essences, each product is formulated and handcrafted by me personally for safety, potency, and subtle energetic support, always with reverence and respect for the plant spirits who so generously lend us their medicine. Book a quick consult to find the allies best suited to your unique needs.
“The art of healing comes from nature, not from the physician. Therefore, the physician must start from nature, with an open mind.”
— Paracelsus
Anything else I can do for you?
Located inside Mindful Counseling + Wellness
2449 Fort Worth Dr, Denton, TX 76205
House/Barn Calls in DFW
Virtual Sessions
(972) 897-9299
