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You don’t have to stay stuck.
I help sensitive souls shift from knowing something doesn't feel right to actually moving into wholeness. Together, we’ll release the patterns that keep you bracing, stressed, and suffering, restore balance in your body, nervous system, and energy, and strengthen your connection with yourself, your community, and the living world around you.
Release. Restore. Reconnect.
Healing for Humans
Botanical Energy Healing
Shift patterns that keep you bracing, stressed, and stuck with the power of plant spirit allies. Using sound, non-invasive botanical acutherapy, and subtle energy, these sensory-rich, spa-like sessions help you feel lighter, freer, and more aligned with your true nature.
Zero Point Integration
The most effective modality I've found for chronic pain. ZPI works on the nervous system and energy body to release tension, unravel stuck patterns, and restore balance—often with major results in a single session.
Integrative Health Coaching
A personalized path to wholeness combining functional medicine insights, herbs, and energetics. Together, we uncover patterns keeping you from vitality and create simple steps forward.
Healing for Horses
Animals carry medicine too. Horses, especially, with their massive nervous systems, hold stress and memory deep in their bodies. With subtle energy work and non-invasive botanical acutherapy, I help your horse release tension, restore balance, and regulate their nervous system. Ideal for horses navigating trauma, injury, transitions, hypersensitivity, or unexplained pain—especially those carrying emotional residue from past experiences or their work with humans.
Workshops & Retreats
Bring a sensory-rich healing experience to your group.
I create immersive, sensory-rich workshops and healing experiences for retreats, events, and various groups. Participants are led in releasing survival patterning, connecting with plant allies, and strengthening community—restoring themselves in ways that ripple outward. Whether it’s a corporate retreat, wellness event, or private gathering, I design every experience to meet the unique needs of your group.
Elements I incorporate are usually sound baths, Cacao and tea ceremonies, herbal and energetic classes, nervous system education, individual attention and energy healing for each participant with optional longer 1:1 sessions, and more.
Everything that I do is inspired by this idea of living in right relationship—meaning that we are connected and in right standing with our true inner selves, others, the living world around us, and with God, Spirit, or however you like to call the Divine Love that unites the whole of the cosmos. I believe healing happens in true community. It's my joy and honor to offer it to you. I'm never left without my jaw dropped in awe, completely amazed by the impact sitting together in a circle can have on us. I believe this is how we heal the world. Change happens here, now, with us.
Together, we stand as sovereign, whole souls, shining translucent to the Divine as we carry out our Good Work of reconnecting and re-harmonizing the Web of Life for all of creation.
So, perhaps we start with a cup of tea?
ZPI Referral Partners
The missing link between short-term relief and lasting change.
Many people carry a nervous system stuck in protection mode. Trauma, chronic stress, or long-term tension can shift the body from ease into survival mode. Muscles stay guarded, fascia binds, joints lose mobility, and stress becomes chronic. Over time, the body loses access to its natural self-healing state—and the ripple isn’t just physical. It can leave the mind, energy, and sense of self feeling locked, making even the best massage, chiropractic care, or energy work feel temporary.
Zero Point Integration interrupts these stuck patterns by gently re-synchronizing the brain, aligning the energy body, and rebalancing the nervous system. In this state, bracing loosens, tension melts, and pain begins to unwind. Adjustments hold longer, movement retrains more effectively, and energy work reaches deeper.
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I love partnering with chiropractors, massage therapists, energy workers, and teachers because ZPI amplifies the results of so many other forms of care.
Collaborating with me allows your clients to experience:
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Nervous system regulation that makes manual or energy work reach deeper and stick longer
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Protective patterning and bracing release that supports emotional and physical integration
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Enhanced outcomes from your existing services
I collaborate at the speed of trust, so if you're interested in a retreat project or referral partnership, definitely send me an email or fill out the form at the bottom of the site, and we can set up a phone call. I'd love to learn more about you as well.
The Herb Shop
Energetically balanced plant remedies designed for body, mind, and spirit. From tinctures and teas to aromatherapy and plant essences, each product is formulated and handcrafted by me for safety, potency, and subtle energetic support, always with reverence and respect for the plant spirits who lend us their medicine. Book a quick consult to find the allies best suited to your unique needs.
“The art of healing comes from nature, not from the physician. Therefore, the physician must start from nature, with an open mind.”
— Paracelsus
Anything else I can do for you?
Located inside Mindful Counseling + Wellness
2449 Fort Worth Dr, Denton, TX 76205
House/Barn Calls in DFW
Virtual Sessions
(972) 897-9299
